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Salmon Summer Salad

By Zest4life


(Serves 2)

2 salmon fillets

3 tbsp olive oil

1 tbsp honey

1 x chicory heart - red is nice

10g parsley juice of

1/2 lemon

1 tbsp capers

1/2 avocado

100g cherry tomatoes

20g red onion

50g rocket celery leaves


1. Dressing: blitz the parsley, lemon, capers and 2 tbsp of the oil.

2. Prepare and arrange salad on 2 plates- rocket, avocado, tomatoes, red onion, celery leaves. Dress the salad.

3. Baste the chicory in the honey and the remaining oil, fry in frying pan until softened and add to salad.

4. Sear the salmon in a hot pan.

5. Serve the salmon on the dressed salad.

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