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Raw chocolate tart

By Zest4life

Chocolate is the ultimate comfort food, a guilty pleasure, and the good news is that the right kind of chocolate can actually be good for you…


450g cashews

2tbsp coconut oil

1tbsp espresso, finely ground

1/4 tsp sea salt

4 tbsp maple syrup

85g cacao powder

245g full fat coconut milk


1. Combine 225g (un-soaked) cashews, coconut oil, espresso, salt and 1 tablespoon maple syrup

in the food processor and blitz until finely chopped.

2. Line an 8-inch tart tin with parchment. Press the crust mixture into the bottom using the back of a spoon and set aside.

3. Combine 225g of the cashews (soaked for 30 mins in boiling water), the remaining 3 tbsp maple syrup, cacao powder and coconut milk and blend in a food processor until totally smooth.

4. Pour the filling into the crust and refrigerate for at least two hours before serving. Can also be topped with berries or bananas for a fruity twist.

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