- Do you feel constantly tired?
- Are you struggling to keep the weight off and feeling resigned to being bigger than your ideal size?
- Does your hair fall out more than it used to?
- Is your digestion feeling sluggish?
- Are you often 'moody' and quick to anger?
If you answered 'yes' to any of the above, you could well have a thyroid problem. Of course, you may know this already. Whether you have been diagnosed with a thyroid condition or you are experiencing any of the above symptoms, do not delay in reaching out for help.
I help women in their 30s, 40s and 50s with an underactive thyroid get to the root cause of their condition. Together, we explore past events and present day habits that are exacerbating your debilitating symptoms of thyroid disease and preventing you from feeling the way you once did.
Whether you are taking medication or not, your diet is key to keeping your body functioning properly. We will investigate the dysfunction in your bdy and address it through dietary intervention and targeted supplemention as well as effecive and sustainable lifestyle changes.
The key to long lasting health is consistency and sustainability of diet and lifestyle interventions and through my supportive health coaching which runs through every programme I offer, you will be motivated and committed to meeting your goals and achieving the results you set for yourself.
Take control of your health by taking action. If you want something to change, doing nothing is not an option. Book your FREE Thyroid Health Assessment today.