Hi, I'm Natasha and I help women in their 40s and 50s who want to get control over crazy hormone imbalances and get back to their happy weight so they can feel like themselves again. I'm passionate about female health and have a successful nutritionist practice in Sheffield, Yorkshire.
Do you want to feel like your best self again? I speak to women every day who reached their 40s and started struggling with their hormones.
Hot flushes, fuzzy memory and crazy periods can certainly knock you sideways. Not to mention that creeping weight gain! Would you love to get back to your happy weight and jump off the hormone rollercoaster and are frustrated that no one seems to truly understand how you are feeling?
You're too busy to waste time going round in circles on Dr Google. You need a plan to lose weight and give you more energy, sleep and better moods. With simple meal ideas and practical tips to add healthier foods into your diet and your family's diet. And health coaching to help you stay on track and achieve your health goals.
Schedule a call
Get started today by booking a complimentary 30-minute consultation for some personalised nutrition tips and let’s talk about how I can help you to get back to your best self.
Download my free ebook
You'll also love my free ebook "7 secrets to a happy menopause" which you can download here